The What is Yoga podcast brings you tips, techniques and strategies from leading instructors, authors, and yogis on the topic of Yoga. Join us each week to discover helpful techniques, advice and tips to help you develop your yoga practice. About John Smiley

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Recent Episodes

What Are The Best Yoga Classes For Me | What is Yoga | Episode 10
What is Yin Yoga | What is Yoga | Episode 9
What is Vinyasa Yoga | What is Yoga | Episode 8
What is Pranyama Yoga | What is Yoga | Episode 7
What is Kundalini Yoga | What is Yoga | Episode 6
What is Kripalu Yoga | What is Yoga | Episode 5
What is Iyengar Yoga | What is Yoga | Episode 4
What is Ashtanga Yoga | What is Yoga | Episode 3
What is Bikram Yoga | What is Yoga | Episode 2
What is Hatha Yoga? | What is Yoga? | Episode 1